Zia Sherrell
About Zia:
Zia Sherrell is a digital health journalist with over a decade of healthcare experience, a bachelor’s degree in science from the University of Leeds and a master’s degree in public health from the University of Manchester. Her work has appeared in Netdoctor, Medical News Today, Healthline, Business Insider, Cosmopolitan, Yahoo, Harper's Bazaar, Men's Health and more.
When she’s not typing madly, Zia enjoys traveling and chasing after her dogs.
Articles by Zia Sherrell:
Learn whether bipolar disorder is legally considered a disability in the United States and what this status means for you and your rights at work and accessing benefits.
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Use this guide to learn some self-care activities you can do at home. Find out why self-care is essential and how to take better care of yourself by nourishing your physical, mental and emotional h...
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Learn about the importance of core strength and some simple core strengthening exercises to keep abdominal muscles strong and healthy as you age.
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Discover the ancient Chinese exercise regime tai chi and why this leisure activity is so popular and beneficial for senior adults.
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